No, not at all. We provide this class as a stepping stone to you increasing your fitness and exercise. It’s there to help, but if you already have a fitness routine you are happy with, then you don’t need to attend this class unless you want to.
No, not at all. We provide this class as a stepping stone to you increasing your fitness and exercise. It’s there to help, but if you already have a fitness routine you are happy with, then you don’t need to attend this class unless you want to.
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