The Weight Loss Prescription is a comprehensive guide written by Dr Max Pemberton and Dr Courtney Raspin. It is designed to help you get the most out of GLP-1 medications like Wegovy and Mounjaro, and crucially, to help you keep the weight off once you stop taking them. The book is in two parts. The first part covers everything you need to know about obesity, metabolism, hunger, and how these medications work. The second part is a 12 session psychological programme that helps you change your relationship with food for good.
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